Find the Light
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The Ultimate You
Since we are at the beginning of 2017, many people offer the greeting, “Happy New Year!” In order to have a “happy year,” it helps to work towards being the “Ultimate You.” Want to be an ultimate you? Here’s what I suggest: Embrace love, because love wins. Loving yourself and others will prevent a lot [...]
Know Your Worth
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Heartbeat
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Sharp Tongues
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Popping with Patience
Before we get the chance to enjoy popcorn, we have to wait for it to transform from being an un-popped kernel to a popped puff. The kernel has to endure a certain amount of pressure before the hull breaks open. After the kernel has put in all that hard work, we get to enjoy popcorn. [...]
Confidence Matters
I’ve learned that confidence serves at the best mode of protection from nay-sayers and negative thinkers. I love feeling and wearing my confidence. It makes me feel like I can do anything and get through any situation. I’ve been a big girl my whole life. I’ve learned to strut in and out of a room [...]
What’s in the Way?
What’s in the Way? Healthy relationships create peace, joy and comfort. For me, what makes a relationship a slam dunk is when I feel loved, can belt out a gut busting laugh and be myself. For the most part, new relationships are fueled with a certain energy that leaves us feeling giddy, engaged and happy. [...]
Overcoming Hopelessness
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Royal Hats
Royal Hats In some circles, hats represent power and authority. The queen of England often adorns her head with a hat. When the military serves the country in combat, a hat is worn to protect their head. When firemen extinguish fires, a hat is worn for protection. Ultimately, the head is covered and protected because [...]