The Ultimate You

Since we are at the beginning of 2017, many people offer the greeting, “Happy New Year!” In order to have a “happy year,” it helps to work towards being the “Ultimate You.”  Want to be an ultimate you? Here’s what I suggest: Embrace love, because love wins. Loving yourself and others will prevent a lot [...]

What’s in the Way?

What’s in the Way? Healthy relationships create peace, joy and comfort. For me, what makes a relationship a slam dunk is when I feel loved, can belt out a gut busting laugh and be myself.  For the most part, new relationships are fueled with a certain energy that leaves us feeling giddy, engaged and happy. [...]

By | October 4th, 2016|Amazing, Love, Relationship|0 Comments

Intentional Love Matters

Love wins! Recent events have many people feeling frustrated and angry. The problems have been identified. The solution involves each of us making sure our actions are created in love.  Love starts in the home, regardless of race and gender.  Hate is learned. If we can learn to hate, we can learn to love. [...]

By | July 11th, 2016|Amazing, Love, Powerful Listening, Relationship, You Matter|0 Comments

Moving on After Infidelity

Remember the story of the three little pigs? The wolf was not able to “huff and puff” and blow down the house that was made of bricks. Trust reminds me of bricks.  It is important and necessary if you’re going to build a healthy relationship with someone. When infidelity occurs between two people, [...]

By | July 6th, 2016|Amazing, Powerful Listening, Relationship, You Matter|0 Comments

Love Is Amazing

LOVE does not hurt. In fact, it feels AMAZING! It sounds simple enough, right? Healthy relationships bring you joy and happiness- NOT stress and drama. Of course, relationships will have growing pains. However, healthy relationships contain a layer of love that stops you from name-calling or becoming aggressive during an argument. [...]

By | March 23rd, 2016|Amazing|0 Comments

Feeling Amazing

Feeling AMAZING is priceless! When we feel amazing, we have no interest in hurting others. In fact, there is pleasure in sharing the feeling of positivity with others. I’ve learned that people usually stop feeling amazing if they feel unloved, defeated, insecure or “different.” Insecurity makes you feel like you’re not [...]

By | March 23rd, 2016|Amazing|0 Comments